This Somatic Breathwork offers an immersive journey that transitions your focus from the mind to the body's intricate nervous system. This technique involves a deliberate circular breathing pattern accompanied by rhythmic music, leading to a profound emotional release. This release aids in purging stagnant energy rooted in repetitive thoughts, emotions, and old stories, freeing the body from its hold. Manifesting in various forms such as movement, vocal release (shouting or crying), and laughter, this cathartic process encourages the engagement of the body's innate healing capacity. By utilizing breath, individuals can address and release barriers, limitations, or emotional burdens, enabling a more authentic expression of self in the world.

What to bring:

Comfortable clothes (eye mask - optional)
Water bottle
Mat
A pillow and or blanket

Ticket Info:

Only 2 spaces are available, so be sure to secure your spot early.

***Important Note:

Breathwork may not be suitable for pregnant individuals, those with cardiovascular issues, a history of seizures, significantly high blood pressure, a history of stroke, major psychiatric conditions, recent surgical procedures, acute infectious illnesses, or epilepsy.

Please reach out to us at Kamalaingrid@gmail.com or text 954.802.6617 (breath+Sound) to reserve your spot and if you have any questions or need further information.

Embark on a transformative journey with Somatic Breathwork, guiding your focus from mind to body. Enhanced by headphones, experience guided meditation and hypnotic sounds. Engage in deliberate breathing with rhythmic music, leading to a profound emotional release. This process liberates the body from stagnant energy tied to repetitive thoughts, emotions, and old narratives. Manifesting in movement, vocal release, and laughter, it encourages the body's healing. Through intentional breath, address barriers and foster authentic self-expression.