Dream it.

Yoga therapy with Kamala Ingrid is a deeply personalized approach to healing and wellness that integrates movement, breath, and mindfulness. Drawing from her extensive experience and expertise, Kamala tailors each session to meet individual needs, addressing physical, emotional, and spiritual imbalances. Through guided yoga practices, clients learn to release tension, improve alignment, and unlock the body's natural energy flow, promoting holistic well-being. This therapeutic approach not only alleviates specific health issues but also fosters a profound connection with oneself, paving the way for lasting transformation and inner harmony.

The primary distinction between a yoga class and a yoga therapy session is that yoga therapy is tailored to meet each individual's unique needs.