Experience an immersive journey with Somatic Breathwork, guiding your focus from the mind to the intricate nervous system of the body. Utilizing headphones, we enhance your experience with guided meditation and hypnotic sounds that move seamlessly from left to right. Engage in a deliberate circular breathing pattern alongside rhythmic music, leading to a profound emotional release. This release facilitates the expulsion of stagnant energy linked to repetitive thoughts, emotions, and old narratives, liberating the body. This cathartic process may manifest in movement, vocal release (shouting or crying), and laughter, encouraging the body's inherent healing capacity. Through the intentional use of breath, individuals can address and release barriers, limitations, and emotional burdens, fostering a more authentic expression of self in the world.
Join us on February 22nd for a transformative evening under the enchanting glow of the Snow full moon. Immerse yourself in a unique breathwork journey designed to elevate your experience through the power of intentional breath and immersive sounds.
Location: [TBA]
Highlights:
Guided Full Moon Meditation
Headphone-Enhanced Breathwork Session
Hypnotic Sounds Panning from Left to Right
Deliberate Circular Breathing Patterns
Emotional Release and Energy Purging
Movement, Vocal Release, and Laughter Encouraged
Facilitated by Experienced Breathwork Practitioners
Connect with the Full Moon's Energies for Healing
What to Bring:
Comfortable Clothing
Yoga Mat or Cushion
Water Bottle
Open Heart and Mind
Admission: $55
Secure your spot for this celestial journey of self-discovery and renewal. Limited to 8 spaces only!
Embrace the power of the full moon and the breath to elevate your consciousness and embrace a new level of self-awareness. See you there! 🌕✨