Experience an immersive journey with Somatic Breathwork, guiding your focus from the mind to the intricate nervous system of the body. Utilizing headphones, we enhance your experience with guided meditation and hypnotic sounds that move seamlessly from left to right. Engage in a deliberate circular breathing pattern alongside rhythmic music, leading to a profound emotional release. This release facilitates the expulsion of stagnant energy linked to repetitive thoughts, emotions, and old narratives, liberating the body. This cathartic process may manifest in movement, vocal release (shouting or crying), and laughter, encouraging the body's inherent healing capacity. Through the intentional use of breath, individuals can address and release barriers, limitations, and emotional burdens, fostering a more authentic expression of self in the world.
What to bring:
Comfortable clothes (eye mask - optional)
Water bottle
Mat
A pillow and or blanket
Location: [TBA]
Event Highlights:
Guided Full Moon Meditation
Headphone-Enhanced Breathwork Session
Hypnotic Sounds Panning from Left to Right
Deliberate Circular Breathing Patterns
Emotional Release and Energy Purging
Movement, Vocal Release, and Laughter Encouraged
Facilitated by Experienced Breathwork Practitioners
Connect with the Full Moon's Energies for Healing
What to Bring:
Comfortable Clothing
Yoga Mat or Cushion
Water Bottle
Open Heart and Mind
Embrace the power of this Wolf full moon and the breath to elevate your consciousness!
Ticket Info:
8 spaces are available, so be sure to secure your spot early. $55
***Important Note:
Breathwork may not be suitable for pregnant individuals, those with cardiovascular issues, a history of seizures, significantly high blood pressure, a history of stroke, major psychiatric conditions, recent surgical procedures, acute infectious illnesses, or epilepsy.
Please reach out to us at Kamalaingrid@gmail.com or text 954.802.6617 (breath+Sound) to reserve your spot and if you have any questions or need further information.